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Apple cider vinegar
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08-15-2007, 12:30 PM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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I gotcha, that makes sense now.
I havent had apple cidar vinegar myself, but i do shots of alcar in water every morning, cant be much worse then that.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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08-16-2007, 08:18 AM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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Acetyl-L-Carnitine
click that link for info on it.
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08-16-2007, 08:50 AM
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Rank: Lightweight
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Join Date: Aug 2007
Location: philly
Posts: 1,405
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wow. that looks like some really good stuff. since you have been taking it how has it been working for you, and how long have you been taking it?
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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08-16-2007, 09:35 AM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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Well, I've been using alcar for a few years, I cycle it on and off. It has a very positive effect on energy levels, its a wierd type of energy though, not jittery or nervous like stims, its more of natrual awake feeling. I've read that its suppose to aid in fat loss, it helps to release fat stores for energy. I've never used it alone for fat loss, but it definately helps for fasted cardio.
Yo, I just noticed your from philly, I used to live in north philly, 21st street, right off olney.
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08-16-2007, 09:49 AM
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Rank: Lightweight
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Join Date: Aug 2007
Location: philly
Posts: 1,405
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oh word. im from southwest, but i kwow that area a little. i think the area you are talking bout is a few blocks from broad street right?
and when i was reading up on the alcar it looks reall good, so good that i was thinking it may have been a stim or something. it seems as though it is already in your body though and it just adds to it. i think i will def look into it some more thoug. and honestly i dont think i want to much substances to help me lose fat. i think the best way is just to not be lazy and do what you got to do, but i am all for taking things that will help me be healthy hence the apple cider vinger stuff, and this alcar def looks good though. cause in a bout 2 more weeks i want to get into pulling a power sled. dont wnat to do the treadmill, all it is, is cardio but everything i do i want it to add to strength, so i will be sprint, and sled pulling my life away.
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08-16-2007, 09:55 AM
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Rank: Lightweight
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Join Date: Aug 2007
Location: philly
Posts: 1,405
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oh and to everyone my typos and eveything i horrible lol. i just fly through typin and leave it at that. if i ever type anything you dont get feel free to tell me.
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08-16-2007, 11:43 AM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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yeah its right off broad street, thats whats up.
Yeah, you definately dont want to use to many things to help lose fat. Especially since most people use shit like that as a crutch, then as soon as they stop using it, they put all the fat back on. Your headed in the right direction, keep it up.
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