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Breakfast?



 
 
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  #18  
Old 01-20-2012, 05:22 AM
V. Starkwell V. Starkwell is offline
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Join Date: Jan 2012
Posts: 14
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First breakfast:
Two glass of water. 50g oats with 1.5 tbsp ground flax. Glass of water with scoop whey protein. Glass of green tea.

An hour later, I'm at the gym.

Second breakfast:
Banana, 200g cottage cheese, 20g dark chocolate, coffee.
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