Do you absolutely need to eat right away in the morning? If not, wait those few hours after you get going through out the morning. If you're not hungry, don't force yourself to eat - it will not have any relations to "kick starting" your metabolism. Chances are, the more time you fast in the morning and don't consume carbs, the better. Breakfast is not the most important meal of the day. Don't believe that hype bs that's been drilled into our heads since we were all little.
eat when you want.
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