Bulking Question

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Bulking Question

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09-19-2008, 11:39 PM

DRauch

Rank: New Member

Join Date: Apr 2008

Posts: 14

Bulking Question

Something that's been itching my brain for a while:

"To start a bulk: add 500 to total calories, to maintain bulk: add 200-300 to total calories depending on weight gained each week"

Is that meaning add 200-300 more calories PER WEEK? Or am I greatly misinterpreting this?

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