Also, If you are bulking, have fun. Grab a blender and try anything.
recees bp cups, ice, water or milk, and chocolate pro powder.
pro powder, milk or water depending on fruit, fruit, ice.
pro powder, milk, and a pop tart of your choice.
Baked potato chips, Sandwich with no mayo, make it a triple stacker.
Tomorro I am going to make a pot of noodles, then split it up into a few containers, add some meat on the side.... Goes in the freezer for microwave meals at work.
Planning in the kitchen will help tremendously.
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