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-   -   Chicken && Milk (https://www.bodybuilding.net/nutrition/chicken-milk-11791.html)

Pitysister 09-09-2008 06:46 PM

man that avatar is hot.

IronKitten 09-09-2008 06:49 PM

Quote:

Originally Posted by Pitysister (Post 66135)
man that avatar is hot.

I'm wondering if that's why people aren't reading or comprehending my posts :jester:

Pitysister 09-09-2008 08:18 PM

hehe, i don't care....leave it up :)

iron_worker 09-12-2008 07:03 AM

IK and her sexy as Fcuk avatars.....

lol I'm glad you're around.


IronWorker

john917v 09-12-2008 10:13 AM

I wonder if anybody's ever read what IK types?

john917v 09-12-2008 10:13 AM

:biglaugh:

IronKitten 09-12-2008 10:25 AM

Quote:

Originally Posted by john917v (Post 66343)
I wonder if anybody's ever read what IK types?

It's all jibberish anyway.

:biglaugh:

Iced696 09-19-2008 02:59 PM

Quote:

Originally Posted by cody909 (Post 66125)
when you say take everything and double it, do you mean

8 chicken breast.
2 PB sandwiches
6 cups of milk


That is alot!
haha

Man, I must be a friggin pig then..

6 chicken breasts (fish on odd days)
6 eggs whites/1 yoke.
2 whole grapefruit
1 cup low fat cottage cheese
2 romaine salads with brocholi (topped with olive oil and vinegar)
and 3 shakes, each with 1/2 a banana.
10 raw almonds with each shake (NO SALT ON THOSE ALMONDS)

Iced696 09-19-2008 03:01 PM

I know, I spelled broccoli wrong..

cody909 09-27-2008 08:14 PM

holy shit. That much food would kill me.


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