Critique My Cutting Diet

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Critique My Cutting Diet

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05-18-2005, 01:08 PM

Dr X

Rank: Lightweight

Join Date: Apr 2005

Location: in the deep recesses of your mind

Posts: 1,094

I just wouldn't go an entire week at a certain calorie defecit. Change it up more often to keep your body guessing and burning fat. I'm not concerned about you losing muscle, that would be minimul at best but you can have issues if you metobalism slows then has to speed up again. IMOP

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Critique My Cutting Diet