Cutting Program

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Cutting Program

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12-31-2006, 10:25 PM

Broly

Rank: New Member

Join Date: Dec 2006

Posts: 28

Cutting Program

What's a good cutting/diet program for a 15 year old? Should I eat by suggested servings/ or eat and stop eating before I feel that fullness. By eating 6-8 small meals a day, Can a protein shake, count as a meal?
See I want to get shredded, but I want enought nutrients going to my muscles so that they don't shrink. Is taking BCAA and amino acids etc, help me out?

Thankyou

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Cutting Program