Does anybody know????
Does anybody have any kind of idea how much is too much protein at a single serving. I myself try to get all the protein I can in 6 meals while keeping the carbs down, (I'm trying to cut), but I have been told that too much protein will store as fat, and to try and not go above 30 or so grams in a single serving. Doing the math that's only 180. So, I am assuming you can have more. Somebody let me in.
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