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eatting like a mass gainer?



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Old 02-26-2010, 05:27 PM
Riddick2112 Riddick2112 is offline
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Join Date: Dec 2006
Location: vermont
Posts: 235
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"Yeah, as we all know the only choices a beginner has are either sets of 1 to 5 or sets of 10 "

i hope that wasnt pointed at me!! i certainly said nothing of the kind.

"Intensity would be a hell of a lot higher with sets of 5 compared to sets of 10."

aint that what i said?!?!?!?

my turn:

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