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and i think i read that to pity but the thing is i knwo me. i would go bananas and i dont want them to hit me 5 years down the line and say oh we made a mistake lol
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
Hi there thanks for replies . its making look a bit eaiser now re the intake .the protein shake that I have at the momenet has only got 16 grams each serving in . It was my first ever tin as new to it . so when I get my next tin I will make sure its has more protein in so will look for a 30g hit each serving .
The bars are bars are excellent . I have just got some PowerBar Protein Plus in chocolate flavor . O wicked as I love chocolate so very pleased with these . I am going to have to look for a supplier of theses items as they work out quite expensive over here in the UK . each bar costing £1.50 a hit from Holland and Barrett .
Any one over here in the UK that uses a good supplier for these bars and shakes at a reasonable cost please let me know ? .
Hi there thanks for replies . its making look a bit eaiser now re the intake .the protein shake that I have at the momenet has only got 16 grams each serving in . It was my first ever tin as new to it . so when I get my next tin I will make sure its has more protein in so will look for a 30g hit each serving .
i usually put 2 scoops of powder in my shakes. if you dont mind a few clumps of unmixed powder its a great way to double the protien in each shake. also mixing it with milk instead of water adds another 18 grams atleast (asuming only 2 cups of milk, with 2 scoops id put a little more then that in).
That is funny. He did enough proof reading in college. He types and presses enter. That is how business is done with monsta.
"you know what i meant when i typed it anyway" - DISCLAIMER
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eggs
just trying out the new squat smiley
Hybrid Mode