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-   -   fat burning drinks (https://www.bodybuilding.net/nutrition/fat-burning-drinks-12926.html)

RobConnor 11-06-2012 12:40 AM

I really woudn't waste your time or money looking for any 'shortcuts' - they don't exist. Use more calories than you consume, it's really as smple as that.

The only people who tell you different or those trying to sell you something.

aaliyahadams 01-23-2013 01:51 AM

Lemon Juice is a very effective fat burner. Drink a glass of lemon water daily and you will see the effect yourself.

johnd787 01-27-2013 12:33 PM

Quote:

Originally Posted by Tmno (Post 89723)
always drink ice cold water. Your body will burn calories so that it can bring the temperature of the water up. you can also try banana and pear smoothies or strawberry smoothies

I'm not aware about this.

Brice 01-22-2014 10:39 PM

Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.

Brice 04-18-2014 11:31 PM

Quote:

Originally Posted by Brice (Post 95142)
Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.

Any comment?

Brice 04-18-2014 11:42 PM

Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.

build 08-13-2014 01:03 AM

Well, I drink more and more water.. Water is the medium in which most cellular activities take place, including the transport and burning of fat.

In addition, drinking plenty of calorie-free water makes you me full and eat less. I drink at least 1 ounce of water per 2 pounds of bodyweight a day (that's 100 ounces for a 200-pound person).

I keep a 20-ounce water bottle at my desk, fill it five times a day, and I'm set. Its part of my Balanced diet! :)

Winciaten47 06-04-2017 05:23 AM

Drinking water is one of the best to burn fats, but try green tea, pineapple and vegetable shake.

menmuscle 10-05-2017 05:06 PM

Quote:

Originally Posted by Rose taylor (Post 90320)
Water is best drink for fat burning. It has power to burn extra calories and fat with is good for body. Fresh fruit juices are also effective.

I agree

john210 11-17-2017 04:01 AM

Have you ever tried Black Pepper tea? This is a real fat burner drink I believe.
Also, you can try these:

Green Tea.
Jillian Michael's 7-Day Detox Drink.
Ice Water.
Vegetable Juice.
Skim Milk.
Arabian Tea with Ginger, Green Tea, Cumin, and Mint.
Pineapple and Kiwi Smoothie.
Lemon Water.
Apple Cider.

Good Luck :)


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