I really woudn't waste your time or money looking for any 'shortcuts' - they don't exist. Use more calories than you consume, it's really as smple as that.
The only people who tell you different or those trying to sell you something. |
Lemon Juice is a very effective fat burner. Drink a glass of lemon water daily and you will see the effect yourself.
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Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.
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Yes there are various natural drinks that help to burn the fat in a natural way. Drinking more water is the best solution for the fat burning. Other drinks that are helpful in fat burning are green tea, coffee, grapefruit & orange juices, lemon water, fish oil, olive oil, and protein shake.
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Well, I drink more and more water.. Water is the medium in which most cellular activities take place, including the transport and burning of fat.
In addition, drinking plenty of calorie-free water makes you me full and eat less. I drink at least 1 ounce of water per 2 pounds of bodyweight a day (that's 100 ounces for a 200-pound person). I keep a 20-ounce water bottle at my desk, fill it five times a day, and I'm set. Its part of my Balanced diet! :) |
Drinking water is one of the best to burn fats, but try green tea, pineapple and vegetable shake.
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Have you ever tried Black Pepper tea? This is a real fat burner drink I believe.
Also, you can try these: Green Tea. Jillian Michael's 7-Day Detox Drink. Ice Water. Vegetable Juice. Skim Milk. Arabian Tea with Ginger, Green Tea, Cumin, and Mint. Pineapple and Kiwi Smoothie. Lemon Water. Apple Cider. Good Luck :) |
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