Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


The fruits dillema



Reply
 
Thread Tools Display Modes
  #1  
Old 12-14-2013, 08:37 AM
Mariko78's Avatar
Mariko78 Mariko78 is offline
Rank: New Member
 
Join Date: Nov 2013
Posts: 11
Default The fruits dillema

The problem with fructose arises when the liver glycogen levels are full. At this point, fructose gets converted to fat and that helps to increase the size of the fat cells. Since we aren't equipped with fuel gauges to tell us how full our livers are, many bodybuilders opt for avoiding fruit all together. But such extreme measures are not necessary. There are actually a few times when fruit is not only okay?it's actually helpful.
What do you think about this?
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 07:46 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.