Good diet for bulking?
Going to start bulking until about April time so wanna get my diet sorted out before i get going, this is the model i'm working on, let me know what the opinions are-
Breakfast
6 eggs (3 with yolk, 3 without)
Porridge
2 wholemeal toast
30g protein shake
Morning
60g protein shake
1 tbsp olive oil
BCAA's
Lunch
2 tins of tuna
4 slices wholemeal bread
2 tbsp olive oil
1 apple
Afternoon
60g protein shake
Pre Workout
60g protein shake
BCAA's
Post Work Out
60g protein shake
120g dex/mal shake
BCAA's
Dinner
2 Chicken breast's/tuna/salmon
Wholewheat pasta/potatoes
Veg
Evening
1 chicken breast
1 tuna
Before Bed
Weight gainer shake
Any additions, or things to take away? Any suggestions are welcomed with open arms, but you have to bear in mind i have a budget, and a job so i can't always eat when i want
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