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HELP my nutrition please!



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Old 08-16-2011, 09:30 PM
Legrosclown Legrosclown is offline
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Join Date: Aug 2011
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Default HELP my nutrition please!

Dear everyone,

I have a serious problem in my nutrition.
Here’s my case:
I’m tall, skinny (6’3 and 165 pounds) and I live in a BIG family. I have three sisters and one brother and my parents love still each other (thank god!). My mom does grocery shopping every week and the food in the house gets eat FAST! I try to eat more but I can’t because food goes fast here. So I grew up to eat little meals.

Since January, I’ve been working three times a week to beef up. I read stuff about muscle building, joined the school gym and got my first program. I’ve been doing great but I still haven’t a pound! I drank a protein shake after every workout but it done nothing.

So I researched and found out that I wasn’t eating enough. So, I try to make bigger lunches but food is very limited here. When I try to eat more, my mom always stops me because I have to leave some to the others. I tried to explain to her that I need to eat more but she doesn’t want to buy special meals for me.

I’m a student so I can’t buy more food myself because all my money pretty much goes to pay for school right now. I can buy SOME food but not alot.

So, what can I do?
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