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  #1  
Old 10-11-2011, 11:49 AM
pittie111 pittie111 is offline
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Question Help - TUNA

Hi
I must admit every web site I have looked at says to eat Tuna in your diet as its good for you. I am trying to organize my diet but I can not stand Tuna.
Anyone got suggestions what I could replace it with ??
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Old 10-11-2011, 04:54 PM
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FitnessFreek FitnessFreek is offline
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No replacement...Tuna with salsa, tuna and lemon juice, tuna, mayo, and relish, and tuna burgers are good ways to overcome its grossness lol. Tuna burgers are a can of tuna, one egg, mixed together and thrown on the stove until the egg basically scrambles...add salt and pepper and it is actually tasty.
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Old 11-06-2011, 05:26 PM
maxhead maxhead is offline
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how about salmon or chicken
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Old 11-07-2011, 05:47 AM
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Iced696 Iced696 is offline
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There are as many ways to eat tuna as you can imagine. However, I don't eat more than a couple cans of it a week. I usually just dump it over some brown rice and splash on some Tapatio <--- good stuff there.. I eat more Salmon and far more chicken than anything, consuming about 10-15 chicken breasts a week.
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Old 11-10-2011, 12:57 PM
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adal01 adal01 is offline
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Salmon is a great replacement for Tuna. It's less dry and fishy. Also, you get great Omega 3 fatty acids from tuna as well.

I would not rulle tuna out completly since it's such a great food. High protien and low fat. Just try to keep eating some of it. At some point your body may develop a taste for it.

I hated brussel sprouts when I was younger now I love it.
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Old 11-14-2011, 09:15 PM
WhiskeyTango WhiskeyTango is offline
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Try mixing in some tuna with Chicken salad. It sort of masks the fishy flavor.
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Old 11-14-2011, 09:16 PM
WhiskeyTango WhiskeyTango is offline
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Quote:
Originally Posted by adal01 View Post
Salmon is a great replacement for Tuna. It's less dry and fishy. Also, you get great Omega 3 fatty acids from tuna as well.

I would not rulle tuna out completly since it's such a great food. High protien and low fat. Just try to keep eating some of it. At some point your body may develop a taste for it.

I hated brussel sprouts when I was younger now I love it.
Would there be significant benefits from eating Salmon? Usually 3 times a week I eat a can/packet of tuna.
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Old 11-25-2011, 04:52 PM
llsspratt llsspratt is offline
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I personally think salmon taste more "fishy" then tuna. Salmon is good but tuna better for you. Go on line there are tons of recipes for tuna.
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