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High protein recipes?

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Old 11-15-2010, 07:39 AM
BigZ BigZ is offline
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Join Date: Aug 2008
Posts: 42
Default High protein recipes?

Im looking to cut about 10 pounds before the end of January and bulk up a tad. Im 155 now. Im gonna be competing in MMA at the end of january and just want to be a better weight class for my size. I am training and working out so that will help. Maybe not even cut weight but swap fat for muscle.

Just looking for a good recipe idea with Good protein. Thanks for the help.
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