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how alcohol affects gaining muscles?



 
 
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Old 12-17-2010, 11:56 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Interesting article for yall:

The Effects of Alcohol on Athletic Performance and Recovery

It's a review of the literature and it covers alcohol's effects on skeletal muscle, hydration and thermoregulation, anaerobic and aerobic performance (anerobic is lacking and inconclusive), and recovery.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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