It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Many grocery stores sell pre-cooked rotisserie chickens for like 5 or 6 bucks. Pick one up and just carve it at home, removing all the skin and fat that you aren't comfortable eating. It is not ideal, but it's better.