How do I set up a ratio based eating plan?

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition
How do I set up a ratio based eating plan?

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

How do I set up a ratio based eating plan?

Thread Tools

Display Modes

03-01-2010, 07:10 AM

latemp

Rank: Member

Join Date: Sep 2007

Posts: 52

How do I set up a ratio based eating plan?

I'm trying to set up a plan with a carb/protein/fat with about 2300 calorie eating plan. Right now I'm just dividing everythin by every meal, but it's hard to actually make a meal fit into those categories and still come up with the calories I need. For instance I need 590 caloreis for breakfast with a 80/36/12 ratio. What can I actually fit into somethin like that? This is my first time actually countin everything so please help

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 03:15 AM.

Bodybuilding.net - Bodybuilding Forum

How do I set up a ratio based eating plan?