As some of you might know, I am bulking up but am only eating fish. I hope to one day become a full vegetarian. How do these products look for bulking up? I have always eaten them in my household and was just wondering.
http://www.worthingtonfoods.com/cgi-...emplate=canned
(You can click on the food name and I believe it pulls up nutritional facts. Also on the left you can see frozen ones, these are canned.)
I just want to know if I can substitute some of these for fish some days in my meals.
Thanks a lot, please don't flame me.
How do these vegetarian foods look for bulking up?
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