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hows this meal for bulking up?
Is this a good meal for bulking?
2 servings hot malto meal cereal 2 slices whole wheat toast with all natural peanut butter 16 oz skim milk 38 g of protein 109 g carbs 23 g fat |
not sure if that malto has any crap in it...i just use regular old fashioned oatmeal...good for the cholesterol too :) but looks good...
just remember to repeat that for breakfast seven days a week :) |
thanks, I guess I'm on the right track.:weights:
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that oatmeal is soooo hard to eat in the morning....I eat it plain..nothing added. 2 whole eggs and 2 whole wheat toasts....damnnnnnnnnnn it gets boring after a while...but I still love hatin' it...lol
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i have the oatmeal with a scoop of whey...a whole egg...and 8 oz. of milk...throw it in the blender.
only sucks when i get to the bottom...then i have to add some water and swish it around...otherwise i damn near gag :) |
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