Finished FLTS, OPT and the OPT-Remix eBooks. I liked OPT-Remix's nutrition and exercise plan but would prefer to repeat Cressey's Maximum Strength program. I am just finishing a Starr 5x5 program after my first round with Maximum Strength.
I read that she doesn't have a problem with people using exercise programs from other sources and she even lists some resources. So, I posted a question to Leigh on what she should recommend for using her OPT-Remix nutrition plan with Cressey's program.
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