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little changes make the biggest difference?



 
 
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Old 01-27-2013, 12:42 PM
johnd787 johnd787 is offline
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Join Date: Jan 2013
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Quote:
Originally Posted by kpower21 View Post
does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big difference
Yes, I think it does a lot of difference. The diet is very important to build muscle.
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