im 22 and ive been lifting since i was 18. but in this last year i was more focused and i put on alot of mass. 25 pounds to be exact.( no steroids). but the problem i have is that, with all the food and whey that i take in 4 the day really burns me out. its hard to work out when you constantly digesting food. my current weight is 215 and my goal is to hit roughly 245-250. by the summer. its getting tougher and tougher as i put on more weight. heres a average day for me.
morning: naNO x9 4pls
Creakic 3pls
eggs and bacon 20g
Yogurt smoothie 8g
protein shake 50g
mid day: steak and potatoes 30g
PB&J sandwich 10g
protein shake 50g
Evening: Protein Bar 28-32g
chicken and rice 25g
protein shake(b4 bed) 50g
naNO x9 4pls
Creakic 4pls
any body have any suggestions on how to get the drive back.with all the protein intake.
loosing my drive. need help
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