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Thankfully i only ate these two meals about a hour apart, i wish i could still eat oats as my first meal, my roommate is always sleeping before i leave so i cant use the blender. Yeah im pretty much just trying to cut fat right now

Ht: 6'
Wt: 222lbs
BF: No idea probably around 20%

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I know what you mean! I am usually up late and I feel guilty cooking, but I gotta do it anways.

Why dont you blend the oats before bed, mix it in the morning?

I dont use a blender, instead I chug it down.

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