Mad Multis
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11-06-2006, 02:59 AM
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Rank: Member
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Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
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Mad Multis
Allright so the military chow hall isn't exactly a haven for nutritious food. Fresh fruits and veggies are hard to come by and usually we have steamed or cooked ones if we have any at all. I'm taking animal stak as a multi and I'm wondering if it would help me any to take a normal men's multi as well? I know fresh food would be better but it isn't always possible so I figure at least with 2 multi's all have as many vitamins and minerals covered as I can. What do you guys think?
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11-06-2006, 06:46 AM
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Rank: Heavyweight
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Join Date: Jul 2005
Posts: 6,314
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There could be a benefit in that taking two separated doses a day as opposed to one works better. Even if they are smaller doses.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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11-07-2006, 09:51 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
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Quote:
Originally Posted by Johan
Allright so the military chow hall isn't exactly a haven for nutritious food. Fresh fruits and veggies are hard to come by and usually we have steamed or cooked ones if we have any at all. I'm taking animal stak as a multi and I'm wondering if it would help me any to take a normal men's multi as well? I know fresh food would be better but it isn't always possible so I figure at least with 2 multi's all have as many vitamins and minerals covered as I can. What do you guys think?
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Since your into Animal Stak, why not take animal pak as well? It has everything you need, plus.
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11-07-2006, 09:37 PM
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Rank: Member
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Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
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oops i meant Pak ha my bad.
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11-08-2006, 08:41 AM
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Rank: New Member
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Join Date: Dec 2005
Location: kingston, ri
Posts: 43
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if you take the animal pak as directed, a half hour after your post workout meal, then i dont see why it would hurt you to throw in something else.
if you get up and pop a few multis, then say you happen to workout in the late afternoon or evening, i'm sure it wouldn't be a bad idea.
as long as you're not pissing everything out and wasting your money that is
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11-08-2006, 08:58 AM
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If your looking to suppliment your fruit and veggie intake, look into superfoods like green alge, and apple cidar vinager, and wheat grass. They will help balance your natural ph, and get you the nutrients your not getting.
Multi's might not be what your looking for.
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11-08-2006, 11:54 PM
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Rank: Member
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Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
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"superfoods like green alge, and apple cidar vinager, and wheat grass."- I'll have to look into that good call.
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11-09-2006, 11:26 AM
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Rank: Heavyweight
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Join Date: Jul 2005
Posts: 6,314
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Eilson's considered a remote isn't it? If so, I see what you mean about fresh veges and fruits. Been there, done that (not Eilson). If so, algae and wheat grass especially are worth looking at. I've used algae before and recommend it. The most generally useful one, imo, would be spirullina. If you do, avoid tha tablets cuz I swear they went through me unchanged half the time  .
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11-09-2006, 04:18 PM
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Rank: Member
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Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
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"avoid tha tablets cuz I swear they went through me unchanged half the time"-ewww haha. Yeah it's pretty remote allright. I should be able to find any 3 of those at gnc right? Or is there an online place thats pretty cheap?
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11-10-2006, 09:44 AM
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Rank: Heavyweight
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Join Date: Jul 2005
Posts: 6,314
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You'll definitely want to get them online.
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