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I'm splitting up the weights, so it's not a whole body. End up working each part once or twice, depending on what I"m doing that week. I'm also doing 4 hours of cardio through the week.
I'm splitting up the weights, so it's not a whole body. End up working each part once or twice, depending on what I"m doing that week. I'm also doing 4 hours of cardio through the week.
Hybrid Mode