Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Pizza?



Reply
 
Thread Tools Display Modes
  #1  
Old 07-15-2006, 09:00 AM
Frontline's Avatar
Frontline Frontline is offline
Administrator
Rank: Lightweight
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Default

When it comes to cheat meals I don't really crave pizza, but if your a pizza fiend you may want to consider picking up one or two of the Southbeach Diet Frozen Pizzas instead of ordering out.

They are pretty balanced with a nice carb/protein/fat ratio, the only thing you have to be careful of is that they are pretty high in sodium, even more so than most frozen dinner lines.

Not something I would say eat everyday, but if your going to cheat this seems like a much healthier alternative as compared to Pizza Hut/Dominos etc.

Here is the Nutritional Info for their Frozen Deluxe Pizzas:

Serving Size 192g
Servings per package 1
Calories 340
Calories from Fat 100
Total Fat 11g 17 %
Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 650mg 27 %
Total Carbohydrate 37g 12 %
Dietary Fiber 10g 40 %
Sugars 5g
Protein 30g
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 03:45 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.