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Good luck with the new firm.

^^^X2

I have been eyeballing my amounts for a while also. I need to get my digital scale fixed...just to see how accurate I've been. I'm not too awful worried about it since my diet has improved significantly...supplementing is less of a crutch.

I was never aware people had it in for milk.

Good to hear Ross. I prefer to get most of my requirements from actual food rather than supplements which is not only good for you (but your wallet as well)

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Thanks guys, if all goes well you will see a thread on my new job, if not, i'll post up in the hatin thread

X, I've always had it in for milk, it hates me, and I hate it right back ... f'in lactose intolerance can kiss my ass hhhahah.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.