Protein vs Calories

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Protein vs Calories

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Protein vs Calories

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05-24-2007, 07:00 PM

Diablo0125 Diablo0125 is offline

Rank: Member

Join Date: Jun 2005

Location: Pennsylvania

Posts: 68

Protein vs Calories

I was wondering what takes precedence over one another. Recently I've monitoring my intake for both. Ive been hitting my target protein intake which is around 300-350g/day, but I noticed my calories on some days are only 3000-3500. Should i be upping my cals? Used to hit around 4000+ but due to new schedule it hasn't been the same.

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Protein vs Calories