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Pitysister

12-02-2008 06:11 PM

Quote:

Originally Posted by Ross86 (Post 72849)

In his post workout shake?

you are probably the only one on earth who doesn't have red meat in his post workout shake.

stupid spam slut.

Ross86

12-02-2008 06:26 PM

Do you cook it first?

Pitysister

12-03-2008 05:01 AM

Quote:

Originally Posted by Ross86 (Post 72854)

Do you cook it first?

hahaha..nope. straight up rare.

Pitysister

12-03-2008 05:01 AM

Quote:

Originally Posted by Ross86 (Post 72854)

Do you cook it first?

hahaha..nope. straight up rare. the blood makes the shake more....creamy.

pimpsticky

12-03-2008 05:59 AM

I think she meant Pink meat instead of red....

My girlfriend has a great recipe for pink meat with a protein shake... she has the pink and I give her my protein shake...lol...

All kiddin aside... good advice guys... thanks!:WEIGHT~13:

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