Bodybuilding.net - Bodybuilding Forum

hey fellow bodybuilders ive ussually ignored the sodium and all the other stuff except the grams of fat , calories, and the protien lol so cn some one fill me in on what the pros and cons of the others like the sodium and other stuff .............................thnx.

On sodium:

http://www.bodybuilding.net/showthre...ghlight=sodium

I usually ignore most things except the macro breakdowns, and I try to stay away from fried foods. I'm not sure what else there is. besides the salt that Brad covered.

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ok thnx a lot ppl

but brad, alcohol is the reason I get up every afternoon.

LOL

X... still talking trash ?

lol