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Sodium
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06-11-2005, 09:18 PM
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Rank: Bantamweight
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Join Date: May 2005
Location: New Jersey
Posts: 875
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Sodium
How much is really good (or bad) for you?
Why is it detrimental or beneficial?
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06-11-2005, 10:41 PM
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Rank: Bantamweight
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Join Date: Apr 2005
Location: PA
Posts: 686
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To little sodium can cause Hyponatremia which can lead to nausea, muscle cramps, disorientation, slurred speech, confusion, and inappropriate behavior. Also alot of those symptoms are linked with dehydration and if you drink more water it will increase the problem and in extreme cases seizures comas and death can happen.
About 500mg of sodium a day is considered the least you need. That's 1/4 teaspoon of table salt.
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06-11-2005, 11:23 PM
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Rank: Bantamweight
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Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
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Wantingmuscle u are definitly not bombr2, I apologize for that accusation even tho I did that to stirr things up a little. He would answer that question by talking about pavlov and his salivating dogs or feeding his dog certs. Also, too much salt will make u drink a hell of a lot more water than u normally would.
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06-12-2005, 01:58 PM
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Rank: Lightweight
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Join Date: Apr 2005
Location: new york
Posts: 1,372
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Quote:
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Originally Posted by apocalypse
Wantingmuscle u are definitly not bombr2, I apologize for that accusation even tho I did that to stirr things up a little. He would answer that question by talking about pavlov and his salivating dogs or feeding his dog certs. Also, too much salt will make u drink a hell of a lot more water than u normally would.
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lmao. i wish i would have seen some of that person's posts. yea but u need salt because of the sodium in it definatly essential to the body.
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06-12-2005, 10:31 PM
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Rank: Bantamweight
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Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
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Here goes an example
Quote:
ok i mustered up the guts to post this I wrote this like 2 years ago the beginning of my sophomore year...
maybe it was destiny that brought you to me ,making me see the light in my life. i still hold fear that you have the  that'll go in my back .hopefully your not one of the females that likes to break my heart ,tearing my mentallity apart making me pale. ive smoked myself into a retard. life is hard. but maybe it was destined to be you who stands by my side as we walk down this rocky road .so much i had to hide but not from you we're an odd couple. its not like i care what others think i still wonder if it was destiny that brought you to me
Lemme know what ya think (the softer side of me)
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Its one of his best posts, if u want to read more, then go to 1fast400.com, go to the forums, use the search future and search for the member stilldown4it. He lost his password to his famous screenname, damn I dont remember how he spelled it.
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06-13-2005, 06:26 AM
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Rank: Lightweight
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Join Date: Apr 2005
Location: new york
Posts: 1,372
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lmao thats an awsome poem  definatly heading over to 1fast400 for the rest of the day, i think im gunna send that poem to someone
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06-14-2005, 07:54 PM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Location: CA
Posts: 4,174
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Quote:
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Originally Posted by WantingMuscle7
To little sodium can cause Hyponatremia which can lead to nausea, muscle cramps, disorientation, slurred speech, confusion, and inappropriate behavior. Also alot of those symptoms are linked with dehydration and if you drink more water it will increase the problem and in extreme cases seizures comas and death can happen.
About 500mg of sodium a day is considered the least you need. That's 1/4 teaspoon of table salt.
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BradG, you got your answer so what's the prob? Sorry for the hijack but it was a simple question and you got your answer. I can't tell if you're kidding or not.  Bomb_r2 is more important
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Last edited by Darkhorse; 06-14-2005 at 08:03 PM.
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06-14-2005, 08:07 PM
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Rank: Bantamweight
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Join Date: May 2005
Location: New Jersey
Posts: 875
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that could have been the right answer. but it didn't seem like anyone wanted to agree or disagree.
plus, bombr_r2 is more popular (here) than princess diana was!
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06-14-2005, 08:50 PM
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Rank: Bantamweight
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Join Date: Apr 2005
Location: PA
Posts: 686
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Princess Diana never posted here before never reached us like bombr_r2 did to others. lol
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06-14-2005, 11:06 PM
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Rank: Bantamweight
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Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
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We prefer dumb kids over promiscuous princess's. Also, she has been long gone, died almost 8 yrs ago if I am right.
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