Sugar
Ok guys, lately I have been getting the feel to eat sweets every once in a while, so I've been chewing the no sugar low carb thing of Orbit gum. Every one has 1 gram of carbs, 1 gram of sugars. I chew from 2-5 sticks a day. Then, when I get home, or about at the evening time I eat a spoonful or two of penut butter. I figure its about 12 carbs I intake from that, and get about 4 grams of sugar, but hey, I love pb, and I get about 15 grams of protein or so.
Should I still chew gum or no? I have'nt had any craving for sweets or anything when a friend ask's me if I want some.
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