Too much protein?
I'm trying to put on some weight, as I mentioned in another post. To do that, I've started doing protein shakes (with fish oil) nearly every day and I added a bowl of oatmeal with a scoop of protein powder in it every morning around 10:30.
I'm not replacing ANY meals with the protein shakes; I'm mostly using them to try and get as close to 3000 calories per day as I can. But is there a danger of taking in TOO MUCH protein? Most days, my lunch and dinner have chicken in them, and I eat at least one peanut butter sandwich (2+ tbsp of PB) every day. Is this a problem?
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