Try to get some help

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Try to get some help

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09-20-2006, 06:39 AM

(**Saliba**) (**Saliba**) is offline

Rank: New Member

Join Date: Sep 2006

Location: Israel

Posts: 1

Try to get some help

Hi everyone i have a simple question and plz i need an answer my body not very nice but acceptable and i need to get some extra muscles and like to hear from everyone how could i increase my body in weight so i'm plaining to begin playing bosy building and taking some proteins. I have another question the proteins ( powder) have any - effect ? just need opinions plz

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Try to get some help