Ultimate Diet 2.0

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Ultimate Diet 2.0

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01-06-2006, 12:32 PM

sdf42450

Rank: Member

Join Date: Mar 2005

Posts: 425

Ultimate Diet 2.0

has anyone here tried this?

i've just started it this past week for 2006 and so far through the depletion phase i seem to be making good progress in terms of fat loss. will take a few weeks to quantify muscle gains with this approach, but it seems pretty solid.

already have firmed up tremendously from my layoff from the gym during december

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