What are your thoughts on a low carb diet...

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What are your thoughts on a low carb diet...

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What are your thoughts on a low carb diet...

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09-01-2008, 08:33 AM

mbusby

Rank: New Member

Join Date: Aug 2008

Location: Brunswick MD

Posts: 5

What are your thoughts on a low carb diet...

I've done the low carb thing before and had dramatic results... however I never combined it with weightlifting.

Don't get me wrong... I'm not talking atkins... I'm just eliminiting all

Bread
Pasta
Sugar
Rice
Potatoes
Fruit

I eat a lot of vegetables and intense amounts of chicken, fish, shrimp, eggs and a little red meat.

I also take fish oil, chromium piconolate, acidipholis, multivitamins and creatine.

Whatchya think?

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What are your thoughts on a low carb diet...