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- - Your favorite snacks? (https://www.bodybuilding.net/nutrition/your-favorite-snacks-7587.html)

jwright715

10-05-2007 01:14 PM

Quote:

Originally Posted by Cradler (Post 42742)

I use 1 scoop of the protein powder - I personally use ON 100% Whey GS (1scoop=30.4 g altogether), so maybe your scoop size is different, I don't know. As for cool whip, I use maybe 3 big spoonfuls. You want plenty of cool whip. It's sort of a do-it-by-eye thing though, I don't think it's really gonna be that detrimental if you have a little more or a little less.

i use optimum as well, so perfect. Im going to be trying this soon, i even got my girlfriend on board with it, haha.

Cradler

10-05-2007 02:33 PM

As far as girlfriends go... this is not like one of those "only-a-bodybuilder-could-enjoy-this" things (i.e. strawberry yogurt stirred in with tuna...). I've had my mom, dad, and two friends taste it and they all said it was absolutely outstanding. It's downright luxurious.

Frontline

10-06-2007 01:01 PM

To be honest I don't snack hardly at all anymore as I eat small meals every two to three hours to keep my metabolism going. But like IronKitten said I'll eat some fibrous veggies or something low in calories to fill my gut.

Deli Pickles (huge spear is 5 calories), Broccoli, or zucchini are my favorites. Not very exciting huh....

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