double sessions start monday

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double sessions start monday

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08-11-2007, 05:22 PM

HSfootball16 HSfootball16 is offline

Rank: Member

Join Date: Jan 2007

Location: maine

Posts: 354

double sessions start monday

well, after my 2 week long break from lifting to heal my wrists and knees football practices are beginning on monday, and im realizing that i didn't do nearly enough cardio this off season and im not wear i want to be lifting/weight wise either. oh well, ill just haveto try harder for next (senior) season. i mostly just wanted to let everyone know why i haven't been posting on my journal lately. ill be hitting the weights soon again guys, dont worry.

__________________
age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...

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double sessions start monday