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Getting back to form



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  #1  
Old 02-05-2008, 07:34 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
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Join Date: Oct 2006
Location: New Jersey
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Default Getting back to form
Hello everyone! It has been awhile since my last posts and I have been pretty busy. New assignment, keeping up with the wife and kids now that I have time, and now thank god I am able to get back into the gym regularly.

Back in November I severely sprained my right knee and ankle and have been in a wheelchair, on crutches and basically pissed off that I couldn't do what I wanted to do. Now I am back (strength is about the same, stamina needs a little work) even though legs hurt more now than earlier.

Anyway, I just wanted to say hello and let everyone know why I have been gone for awhile. Take care.
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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  #2  
Old 02-05-2008, 07:43 AM
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TALO TALO is offline
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welcome back. Hope your recovery goes well.
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  #3  
Old 02-05-2008, 08:43 AM
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ChinPieceDave667 ChinPieceDave667 is offline
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glad to see you back. hope everything heals well.
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  #4  
Old 02-05-2008, 09:47 AM
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hrdgain81 hrdgain81 is offline
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Widdoes, good to have you back around, sorry to hear about the injury, I hope it heals up quickly for you.
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  #5  
Old 02-05-2008, 09:52 AM
EricT EricT is offline
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Welcome back. Sorry to hear about the injuries.
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  #6  
Old 02-05-2008, 10:28 AM
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_Wolf_ _Wolf_ is offline
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welcome back. good luck getting back any strength you lost
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  #7  
Old 02-05-2008, 11:37 AM
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widdoes2504 widdoes2504 is offline
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Thanks for the kind words guys, it is good to be back!!
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  #8  
Old 02-05-2008, 01:47 PM
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Pitysister Pitysister is offline
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welcome back dude....it has been awhile
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  #9  
Old 02-05-2008, 05:48 PM
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Ross86 Ross86 is offline
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Welcome back. I had been wondering where you went. Can't wait to hear about the quick progress.
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