Some things never change. In my years of training I have seen this happen so many times. Most will not change and do not want to hear advice (because that would require some effort on their part). I just hate it when some moron is doing curls in the squat rack when I am trying to work.......
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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