Bumping this thread because I'm back again!
Hope you all are doing well. Just a quick update since its been so long. I've been training on and off since I last posted, my job situation was still pretty insane up until this June when the company went under. I've been back at it regularly since then, and slowly improving.
I am currently at 236lbs, but I haven't touched a barbell or kettlebell since around early 2011 (or so). I will post up my workouts when I start a new log tomorrow. But my strength has pretty much gone to shit, compared to "what I used to do" lol.
Right now I am training for two upcoming events, martial arts camp in early September, where I may be testing for the rank of Go-Dan (5th degree bb). And the run for your life (or zombie run) obstacle style 5k in October.
Get at me ... hrdgain aka Matt
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