Every gym has at least 1 or 2 of those guys. The guy that walks around acting like hes pissed off, takes over a squat rack for roughly 30 to 45 minutes only to do half reps maybe even quarter reps about 6-8 times with 40 sets. I noted that they generally have all the gear that doesn't help a bodybuilder get bigger, and it's always from MuscleTech.
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Deadlift - 405X1
Squat - 325X1
Bench - 225X1
Golf Tee - Anyone who can bench more than they can squat and/or deadlift.
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