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Lower Back Pains



 
 
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Old 08-19-2007, 03:17 AM
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UmmmPain UmmmPain is offline
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Join Date: Jul 2007
Location: california
Posts: 227
Default Lower Back Pains

I've been having bad lower back pain, i've taken so many pain killers but it doesn't work, i wen't back on herbs wink wink. But i don't want to continue taking those things. Any ideas on which stretch is good for your lower back or what i can do? Thanks
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