12-19-2012, 12:25 AM
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Rank: Member
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Join Date: Dec 2012
Posts: 97
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Quote:
Originally Posted by FitnessFreek
I think you need to invest in a joint supplement for sure. Also, the older you get, the easier you have to take it, in reality. Try to do less strenuous workouts for your joints, and keep the weight lower with higher reps.
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Agree with Freek!!!
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