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Hey guys just an update. I just got done doing 405 for 2 solid (on my own) reps with bench press!! I beat my old record by 40 lbs!! (365) Sweet deal. I don't know if it was the fenotest or the program I'm on, but I definately proved my friends wrong by doing it all natural!!

I felt like letting everyone know because it might motivate the "all natural's" in this forum to shoot higher than you think you should!! :eek:

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Congrats 0311. I can only dream of achieving such a result.

Awesome 0311, maybe you should plaster it on your chest now: http://www.wpse.com/Store/Images/400...ch_t-Shirt.jpg

congrats.. I'll be right there with you in a year... as soon as my wrist is 100%

Heck! I can beck 400! that's just 100x4 reps lol

Serioulsy, though: congrats 0311...

nice job, never made it past 385 myself.
I now have something to shoot for.

congratulations...now your only 50lbs away from my max rep jk awsome work though

Congrats for now I'll jus dream of being able to bench that haha.

awesome news!! its always a rush getting a new PR... especially when you blow the old one away.

Thanks a lot for the support! I jumped in a time machine and went back to the beginning pages of the training forum and found this post from Wondermonkey asking if it's possible to hit 400 naturally. It's funny looking back to the beginning sometimes.

http://www.bodybuilding.net/training...press-196.html