- Bodybuilding Forum - Bodybuilding Forum (
-   Open Conversation (
-   -   sooore (

Pirate 05-06-2011 03:17 PM

I haven't worked out since june when I got in a motorcycle accident,but i joined a new gym and went w my brother wednesday and i forgot how much it hurts to not take it easy at arms are now stuck and won't move

jamesfresh12 07-25-2011 01:49 AM

I hope you will get well as soon as possible, I recommend not to start the training like you were before the accident, start a little like a beginner, and then with time you can became as before it.

FitnessFreek 09-22-2011 07:07 PM

Stretching works wonders...

All times are GMT -8. The time now is 03:08 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.